Mindful Me Coaching Program
Learn powerful skills and secrets to transform your life and your relationships!
Learn total life transformational skills for career and life success
Learn the secrets to motivate yourself to achieve your highest values and goals,
Build the confidence you want, find your highest purpose.
Meaningful Internal Mindset Transformation and makeover external transformation of image by professional image consultants from SIA.
Mindful Me Coaching Programme
SGD$800 - Group class
$1500 - Personal course
This is a 6 week program over 1.5 Months
- Standard general course for Adults
- Group or personal lessons
This program helps participants prepare for a personal transformation in their personal and professional life. Topics you will learn about include self-discovery, identification of personal strengths and image transformation.
Here below are the top 5 regrets of the dying as articulated by Paliative Carer Bronnie Ware. Does any of this relate to you?
Top five Regrets of the Dying
“I wish I’d had the courage to live a life true to myself, not the life others expected of me”
“I wish I hadn’t worked so hard”
“I wish I’d had the courage to express my feelings”
“I wish I had stayed in touch with my friends”
“I wish I had let myself be happier”
American philosopher William James says, “The greatest discovery of any generation is that a human being can alter his life by altering his attitude.
But we all know it’s not that easy. Why not? Because our brains get focused on negative things. Everybody does. Every single person gets stuck focusing on the negative sometimes. The problem isn’t that we get stuck focused on the negative sometimes. The problem is that we think we shouldn’t. And that prevents us from taking action.
Line Therapy utilizes a person’s own internal “Time Line” to work with their unconscious Here’s how we can help. We help you utilize tools to help you live your best life. Tools such as NLP, hypnotherapy, timeline therapy and Mindfulness these help to regulate emotions and bring you in line with the best outcome for your situations and your life. Time minds i a variety of ways: which including, healing emotional traumas and eradicating unwanted thoughnts, emotions and behaviors. Timeline Therapy has been so successful in its results that it has been utilized since 1986 by thousands of people including psychiatrists, psychologists, marriage and family counselors, social workers, life and business coaches and even athletic coaches.
Get your mind off habitual autopilot mode. Do not let your life slip by. Take control and manage your mind and your life. Live your life by intention and not by autopilot.
Personal Transformation includes: Self Discovery, Clarifying personal goals and values to refine one’s purpose, direction and focus in life. Changing your habits to incorporate your new values and direction and working through the obstacles. Being aware of your personal strengths and vulnerabilities. Being honest with yourself and others. Be authentic. Be mindful of your thoughts and how they control your life and take ownership of them. Delineate your obstacles and work out strategies on how to overcome them.
Take stock of your current life situation; Take greater ownership of your own life. Authenticity removes regrets from your life.
Decide what you want to change and what you need to accept. Work with certified trainers to overcome challenges, stand up for yourself. Develop new habits and tools for personal transformation. This transformation includes an image makeover by SQ trainers on presenting your best
Happy people don’t have the best of everything.
They make the best of everything.
Be happy first.
Our programme includes a customized DISC profile. The DISC personality test lets you determine your DISC type and personality profile quickly. Find out how DISC factors, Dominance, Influence, Steadiness, and Compliance explain your behavior towards others in everyday things you do. .